![]() ![]() Da (meaning earth) activates the solar plexus chakra.Ma (meaning moon) activates the spleen chakra.Ra (meaning sun) activates the root chakra.The Siri Gaitri mantra is believed to awaken kundalini energy each syllable is associated with one of the seven chakras and helps to direct kundalini up the spine and through the chakras: Translates roughly to: " Sun, Moon, Earth, Infinity: All that is in infinity, I am Thee." It is used in conjunction with celestial communication or mudra in motion. It addresses the movement of kundalini energy the most creative energy of our life. It is said that this mantra helps to relax and purify the entire body. The Adi Shakti mantra is commonly used by women whenever they need extra support, as shakti is divine feminine energy. Translates roughly to: "I bow to the primal power, I bow to the all encompassing power and energy, I bow to that which God creates, I bow to the creative power of the kundalini, the divine mother power." KUNDALINI MATA SHAKTI, MATA SHAKTI, NAMO NAMO PRITHUM BHAGAWATI, PRITHUM BHAGAWATI, PRITHUM BHAGAWATI, NAMO NAMO SARAB SHAKTI, SARAB SHAKTI, SARAB SHAKTI, NAMO NAMO Adi Shakti MantraĪDI SHAKTI, ADI SHAKTI, ADI SHAKTI, NAMO NAMO It is said that this mantra helps with changing your karma, rewriting your destiny and awakening your consciousness. ![]() It is the core mantra from which many kundalini yoga mantras come from. Mul mantra means the ‘root mantra’ and were the first words uttered by Guru Nanak during his enlightenment. The creator is truth in the beginning, through all ages until the present. Fearless, peaceful, eternal, unborn, and self-realized. ![]() Translates roughly to: "The creator is truth. Mul MantraĮK ONG KAR, SAT NAM, KARTA PURKH, NIRBHAO, NIRVAIRĪKAL MOORT, AJUNI SAI BHANG, GUR PRASAD, JAPĪD SUCH, JUGAD SUCHIHE SUCH, NANAK HOSI BHEE SUCH Read: 5 Powerful Mantras and Their Sacred Meanings 3. It is said that when chanted 31 times it clears past, present and future. Yogi Bhajan, the Sikh yogi who brought Kundalini yoga to the West, recommended chanting this mantra before travel. It provides a protective field around the person and can be chanted at any time. This mantra is used to call on one’s higher self and to find clarity in any given situation. It is usually chanted three times after the Adi Mantra. Known as the Mangala Charn Mantra, this mantra can be chanted for protection and, in some cases, for guidance. Translates roughly to: "I bow to the primal Guru, I bow to the wisdom, I bow to the truth, I bow to the great unseen." Read: Kindle Your Kundalini With This Divinely Energizing Style of Yoga 2. It is a powerful reminder that we are each our own teacher. This mantra is usually chanted before beginning practice to help plug into the many years of kundalini practice. It brings about energy clearing and deepening of intuition by clearing the negative energy in and around a person. The Adi mantra is said to connect one to the "golden chain," the community of kundalini yoga teachers and students from the past to the present. Translates roughly to: "I bow to teacher within" ![]()
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